Who doesn’t love Johnny cakes or as more commonly known, good old fried dumplings; served with your chose of savoury meats or steamed vegetables, it is the perfect breakfast accompaniment. It is believed that we inherited the custom of frying dough from the native North American Tribes and this is evident all throughout the Caribbean. Now this seemingly simple breakfast side dish requires a delicate … Continue reading Jamaican Johnny Cakes
Callaloo or aramanth, is recommended for iron deficiency anemia the most common nutritional deficiency in approximately 20% of women of African descent. Of course growing up in the Caribbean we have always known that callaloo is pretty awesome, it’s part of Trinidad and Tobago’s national dish after all, and a constant staple at breakfast in every Jamaican household. Callaloo is a green leafy vegetable nicknamed … Continue reading Callaloo: The Underrated Super Food
Follow my blog with Bloglovin Jamaican Sunday Dinner, that salivatory beacon at the start of each week, that one great making-it-all-worthwhile meal. Especially for the Jamaican man who’s heart, it is said can be reached through his stomach. Let’s just say that many a woman has gotten that all-important ring from a Jamaican man because of their culinary skills preparing Sunday Dinner. Jamaican Sunday Dinner … Continue reading Traditional Jamaican Sunday Dinner
I’m a skinny woman and I have always been skinny yet food has also always been a steadfast love of mine; of course starting with the food at my mother’s table. Then I had my first cooking lesson at about eight years of age; I can still vividly remember it. My mother was at work and my little brother and I were being cared for … Continue reading Cooking For One
whats your update?
Musings and memories, words and wisdom... of a working family woman
Multi-Genre Author of YA Fantasy and Non-Fiction Self-Help
Where Sarcasm Gets Drunk and Lets Its Hair Down
I write a lot. And I write about writing a lot. Come here for lifestyle, fiction, and who knows what else.
constantly searching for my next adventure
The blog where you learn, laugh and get inspired
A blog full of tips, inspiration and freebies!
A Journey of Self Awareness
Words. Photographs. Power.
Fashion Moments & Inspiring Adventures
savory taste with heart
Food, Food and More Food We Eat
Simple made easy! psychology love feeling emotion thought behaviour success strategy
Awesome Elo 